Today in english

Stone table sight view

First of all, sorry for my english. I use to speak almost every day, but write long time ago, when I was an english student.

I will try to do some post in english, although talk about how I feel in English is complicate for me. 2019 was a year that brings lot of changes in my life. Now I have 2 sons, this is a big change. But the most difficult change is my job, after 13 years working for my self, have a boss isn’t easy. I have problems of ansiety, now for first time of my life I take some medicine. The effects and the beginning you can feel worst, later your body needs like a drug.
The best thing that I find to improve was write during the worst day. I did a personal notebook with all the feelings day to day. After lot of pages I decided to do a blog, maybe I can help people that is a similar situation. Also I talk about meteorology, my favorite hobbie.

In this world there are lot of mental problems, the main cause is the stress, it doesn’t matter where are you leaving, in this global world you can feel everywhere, internet, tv, movies show you. The main problem is that a normal problem sometimes is not very easy find answers, people don’t talk too much about. People don’t one to understand, and the true is that everyone can have a bad time.

Medicine helps, but also brings lot of problems, you need to change. Come back to the way sometimes is difficult, when your brain is like in a foggy day…

Be patient, enjoy the things that you like, don’t think too much at the beginning, you need to be alone with yourself, but be all the time could be dangerous. Family and friends are important, but the most important is that they understand you. Talk about, open your heart, trust in your self, you still have the control… If you don’t believe that you have a problem, people don’t take like a serious thing, your problem stay with you and gets bigger. During the bad days you will discover the people that want to help and really love you. People just look about your money, and just say that you are well without listen all your feelings, maybe aren’t good for you. A friend for a party isn’t really a friend. When your mind gets black, everything is dark, life haven’t any sense, are you asking why you want to life, look for somebody that you can trust, cry and talk about the things that you are very worried. To be bad you don’t need to have a big problems, just lot of smalls things that you keep deep inside, for a long time, the appear one day…

Your mind gets dark

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